Max Workouts Personal Review

Vital stats:

Weight: 180 lbs.
Height: 5 foot 8 in.
Goal Weight: 155 lbs.
Waistline: 37 in.
Goal Waistline: 34 in.

Before anything else, I’d just like to establish that I didn’t look overweight before starting the program. My thighs, arms and face were a little chubbier than what was considered ‘healthy’ for my height, but I did not look even remotely obese. In fact, my only problem area was my stomach. Being an avid drinker of beer, I had quite the telltale gut. It made me so uncomfortable that I started going to the gym more, but alas, after a few months, I decided that it wasn’t working as well as I had hoped. I did my research and stumbled upon the Max Workouts Fitness Program.

I was skeptical in the beginning because it sounded too good to be true. Sometimes when there are too many positive reviews, it becomes a little shady to me, but I decided to go ahead and purchase the Deluxe package of Max Workouts anyway. One thing that drew me to this program over other programs was how I didn’t need to go to the gym to workout. I had an outstanding gym membership at my local gym, but I had grown increasingly embarrassed by my stubborn beer belly that I opted to work out at home instead. After purchasing four pairs of dumbbells of different weights from a nearby gym that had just closed down, I set off to work.

I’m an athletic guy; I take walks with my dog everyday, I run every other day and I even take boxing classes twice a week aside from my regular gym days. All those withstanding, Max Workouts still kicked my butt. By the end of the 5th round of the first day, I had to take a minute to just breathe because I was so out of breath. The thing with circuit training is that you can’t ever rest or else your heart rate will go down and that defeats the purpose of a high intensity workout. After the 20-minute workout proper, I was ready to soak in my hot tub and stay there for the remainder of the day. They say the first day is always the hardest, and I can attest to that. After that first day, I painstakingly did the second day’s workout and it still kicked my butt, but I at least had a general idea of what to expect. I was still tired as hell, don’t get me wrong.

The high intensity interval cardio sessions were challenging for me because I absolutely hate doing cardio. This program required me to do about a half hour’s worth of cardio twice a week. I spend this time cycling up and down the rolling hills of my neighborhood. The incline was a good way to add stress to my legs for maximum results. Other days, I would combine 15 minutes of jump rope, and 15 minutes on the treadmill.

The videos were a great help to me because I didn’t want to be reading in between exercises. I’m a visual learner, and it’s easier for me to remember videos than words on paper. Shin explained the exercises well, and it helped me rationalize why I was going through all that effort.

Conclusion
I remained faithful to the 90-day program, only missing two days because I was down with a cold. Did I achieve my goal weight? Hell yes, all 25 pounds of it. At the end of the program, I was at 152 lbs. with a 33-¾ waistline. I didn’t gain a lot of muscle mass, but I definitely looked more cut, and my belly was finally back to normal. I highly recommend Max Workouts.

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This entry was posted on May 6, 2012 and is filed under Review. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.